My new goal is to loose 10 pounds by Valentine's Day...although the sugestion came from the "Dragon Lady" who is watching me like a hawk! I'm doing ok on the tread mill-my legs are sore but that should pass in a few days. I don't mind the walking and I have increased the speed a bit. I walk until I've burned 200 calories which is about 23 minutes and just over a mile. I'm going to do it twice a day starting today-once in the morning and again at night. I'm embarassed to post my weight but I guess I have to.....173 lbs....can't believe I let myself get so heavy.
It's a good thing I have Candy here...she is running 7 miles every morning...out in the cold. Today she stopped at the house so we could see the frost on her partner's hair and eye lashes. She is an inspiration to me althought nothing can make me run out in the cold and snow! I'll stick to the basement.
Hope 2008 will be a great year for everyone!
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